Weigh In record (no journal entry) for 30 June 2023
|
68.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 2.60g | Prot: 6.67g | Carbs: 35.26g.
Breakfast: Pain Complet, Café au Lait. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|