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Yanalina
Journal
25 Feb 18
Yanalina's Journal, 25 Feb 18
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Weigh In record (no journal entry) for 25 February 2018
73.5 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2018:
1191 kcal
Fat: 29.74g | Prot: 151.91g | Carbs: 76.50g.
Breakfast:
Кофе, Апельсины, Творог 5%.
Lunch:
Премия Смесь Овощей "Овощной Букет" Замороженная , Куриная Грудка.
Dinner:
Зеленый Листовой Салат, Кролик Тушеный.
Snacks/Other:
Fitbalance Fitbalance, Апельсины.
more...
2254 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Yanalina's Weight History
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