Weigh In record (no journal entry) for 30 June 2023
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70.2 kg
Lost so far: 10.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 15.30g | Prot: 75.63g | Carbs: 150.52g.
Breakfast: Касес Хлеб Тостовый Сезам, Индилайт Ветчина из Грудки Индейки, Лента Банан. Lunch: Bombbar Протеиновый Батончик Strawberry, Lope-Lope Хлебцы Хрустящие, ВкусВилл Яблоко Пинк Леди. more...
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Losing 1.1 kg a Week
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LimoshikXD's Weight History
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