Weigh In record (no journal entry) for 30 June 2023
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50 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 41.66g | Prot: 25.38g | Carbs: 156.17g.
Breakfast: Добрый Кола, Додо Пицца Грибной Стартер. Dinner: Три Правила Домашний Компот, От Мартина Семечки Полосатые с Солью. Snacks/Other: Kozel Пиво. more...
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Gaining 2.1 kg a Week
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Radoss728's Weight History
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