Weigh In record (no journal entry) for 30 June 2023
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 51.69g | Prot: 91.57g | Carbs: 31.21g.
Breakfast: Черешня, Яйцо (Целое), Alpro Миндальное Молоко. Lunch: Светофор Творог От Папы 5%, Индилайт Бедро Индейки. Dinner: Светофор Творог От Папы 5%. Snacks/Other: Snickers Сникерс, Snaq Fabriq Cookie Nuts Chocolate & Hazelnut. more...
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Losing 6.3 kg a Week
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darksa(166cm)'s Weight History
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