Weigh In record (no journal entry) for 30 June 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 31.41g | Prot: 29.70g | Carbs: 127.07g.
Breakfast: МКС Сметана 15%, Чай, Огурец (без Кожуры), Магнит Томаты Свежие, Смартори Котлета Куриная Жареная. Lunch: Черешни, ВкусВилл Абрикос. more...
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Losing 0.7 kg a Week
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bertruce's Weight History
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