Weigh In record (no journal entry) for 29 June 2023
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47.3 kg
Lost so far: 10.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 47.36g | Prot: 51.50g | Carbs: 61.98g.
Breakfast: Bakso dengan Saus (Campuran), Pop Mie Rasa Soto Ayam. Lunch: Neo Coffee Caramel Machiato, Kopi (Bubuk Instan). more...
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Losing 0.2 kg a Week
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Shellyap91's Weight History
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