Weigh In record (no journal entry) for 30 June 2023
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116 kg
Lost so far: 13 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.24g | Prot: 23.14g | Carbs: 41.90g.
Lunch: Макфа Высокобелковые Макаронные Изделия. Snacks/Other: Narmak Смесь Семян для Салата, Ароматы Жизни Кунжутное Масло, Сыродел Сыр Адыгейский , Зеленый Листовой Салат, Помидоры. more...
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Losing 0.1 kg a Week
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Sea-Mona's Weight History
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