Weigh In record (no journal entry) for 30 June 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 92.94g | Prot: 75.60g | Carbs: 218.85g.
Breakfast: Blaubeeren, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Leinsamen, Milch 1,5%. Lunch: Gefüllte Paprika, Nudeln. Dinner: Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Lambertz Nussecken, 7Gün Ayran. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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