halilglbdk's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023
91 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
164 kcal Fat: 8.26g | Prot: 8.77g | Carbs: 13.50g.   Lunch: Sütlü Kahve. more...
1898 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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halilglbdk's Weight History


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