Weigh In record (no journal entry) for 30 June 2023
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 33.50g | Prot: 20.10g | Carbs: 17.00g.
Lunch: Хохланд Сыр Творожный 65%, Kultlab Protein Pie Черника . more...
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Losing 4.9 kg a Week
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m.alinka_1993's Weight History
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