Weigh In record (no journal entry) for 30 June 2023
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 15.19g | Prot: 33.86g | Carbs: 127.33g.
Breakfast: Jacques Hagelslag, Aardbeien, Bruin Broodje, Yoghurt (Mager), Jam, LU Mini Crackers Olijfolie & Oregano. more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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