Weigh In record (no journal entry) for 30 June 2023
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104 kg
Lost so far: 17.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 21.96g | Prot: 31.01g | Carbs: 31.21g.
Breakfast: ВкусВилл Сырники Творожные 5%, Яичница. more...
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Losing 1.1 kg a Week
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maratmansurovich's Weight History
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