Weigh In record (no journal entry) for 30 June 2023
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.80g | Prot: 77.87g | Carbs: 63.73g.
Breakfast: Solvie Печенье Протеиновое Шоколадное, Кофе с Сахаром, Творог 5%, Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Зеленый Листовой Салат, Самбери Курица Тушеная с Овощами . more...
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Losing 0.1 kg a Week
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Olesya+++'s Weight History
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