Weigh In record (no journal entry) for 30 June 2023
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55 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 15.00g | Prot: 3.00g | Carbs: 41.00g.
Breakfast: Nabati Siip Roasted Corn, Nabati Siip Roasted Corn, Gery Saluut Wafer Tabur Kelapa, Good Day Vanilla Latte. Lunch: Gery Saluut Wafer Tabur Kelapa. more...
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steady weight
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bismillah otw 41's Weight History
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