Weigh In record (no journal entry) for 30 June 2023
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60 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 87.54g | Prot: 66.15g | Carbs: 129.16g.
Breakfast: U Bio Purée d'amandes Complètes, Andros Compote Pomme Nature. Dinner: Courgette, Auchan Lieu Noir, Sucre, Oeuf, Farine de Blé Blanche (Tout Usage), Naturalia Purée d'amandes Complètes . more...
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Losing 1.1 kg a Week
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