Weigh In record (no journal entry) for 30 June 2023
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101.7 kg
Lost so far: 7.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 73.95g | Prot: 57.39g | Carbs: 238.05g.
Lunch: Pangsit Polos, Bakso Daging Sapi, Mie Ayam. Dinner: Overnight Oat, Cimory Yogurt Squeeze Strawberry, Nasi Putih, Chicken Nugget. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Lemonilo Brownies Crispy Chocochips, Mayora Beng-Beng Share It, Taro Potato BBQ, Fitbar Fitbar Cheese Delight. more...
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Losing 2.5 kg a Week
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fetikaisranita's Weight History
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