Weigh In record (no journal entry) for 29 June 2023
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77.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 61.74g | Prot: 122.90g | Carbs: 26.61g.
Breakfast: Lac Lélo Queijo tipo Cottage, Ovo, Naturovos Clara de Ovo Pasteurizada Resfriada. Lunch: Pif Paf Filé de Peito, Chuchu Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva, Brócolis, Chuchu Cozido. more...
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Losing 0.7 kg a Week
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ale.bundchen's Weight History
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