Weigh In record (no journal entry) for 29 June 2023
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 66.81g | Prot: 46.00g | Carbs: 273.71g.
Breakfast: Cuisine & Co Azúcar Light con Stevia, Té Verde, Huevo Revuelto, Hallulla. Lunch: Tortilla de Acelga, Arroz Primavera. Dinner: Alfajor, Edra Cacao Dulce Sabor Avellana, Hallulla, Iansa Azúcar Light, PF Mortadela Jamonada. Snacks/Other: Galletas de Azúcar (con Margarina), Soprole Sémola con Leche y Salsa de Caramelo. more...
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1497 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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tanganana's Weight History
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