catarinaotorres's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
65.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
2170 kcal Fat: 63.25g | Prot: 147.81g | Carbs: 255.32g.   Breakfast: Peito de Frango, Quaker Aveia em Flocos, Cuscuz (Cozido), Germina Extrato de Soja, Bio2 Lightness Mocha Coffee, SupraSoy Suprasoy Sem Lactose Original, Darkness Carnibol Chocolate, Ameixa Seca. Lunch: Macaxeira Cozida, Frango Grelhado, Feijão Preto Cozido. Dinner: Ameixa Seca, SupraSoy Suprasoy sem Lactose Original Light, Ovo Frito, Quaker Aveia em Flocos, Cuscuz (Cozido). Snacks/Other: Ameixa Seca, SupraSoy Suprasoy sem Lactose Original Light, Padaria Salgadinho de Queijo, Maçã. more...
Losing 0.1 kg a Week

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catarinaotorres's Weight History


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