Weigh In record (no journal entry) for 29 June 2023
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.41g | Prot: 49.07g | Carbs: 70.61g.
Breakfast: Bauducco Torrada Salgada, Ovo Mexido. Lunch: Pif Paf Coxinha da Asa de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Losing 0.0 kg a Week
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ingridproenca's Weight History
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