Weigh In record (no journal entry) for 29 June 2023
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 56.35g | Prot: 39.74g | Carbs: 122.05g.
Breakfast: Черешня, Огурец (с Кожурой), Ремит Грудинка Сырокопченая. Dinner: Булгур с Овощами, Свинина Тушеная. Snacks/Other: Магнит Персик Инжирный, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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Evilin Love's Weight History
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