Weigh In record (no journal entry) for 29 June 2023
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61 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 39.03g | Prot: 72.78g | Carbs: 59.43g.
Breakfast: La Paulina Queso Port Salut Light, Bocatti Jamón Natural Cocido, Lactal Pan Lacteado. Lunch: Tortilla de Espinaca, Disco Colita de Cuadril, Huevo Frito. Dinner: Pescado Frito. Snacks/Other: Vino Syrah. more...
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Gaining 0.4 kg a Week
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coty iglesia's Weight History
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