Weigh In record (no journal entry) for 29 June 2023
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54 kg
Lost so far: 34 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 24.29g | Prot: 52.29g | Carbs: 134.60g.
Breakfast: BetterPB Pasta de Amendoim em Pó , Banana Prata, Bauducco Pão de Fermentação Natural Integral. Lunch: Liv Up Mix de Legumes Assados, Alcatra Grelhada, Arroz Branco (Cozido). Snacks/Other: Bilu Pipoca Doce, Guimarães Flocos de Arroz Caramelizado, Brioche. more...
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Losing 3.5 kg a Week
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Karolamaral87's Weight History
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