Weigh In record (no journal entry) for 29 June 2023
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69.8 kg
Lost so far: 0.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 24.47g | Prot: 8.11g | Carbs: 52.11g.
Breakfast: Medialuna. more...
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Losing 2.1 kg a Week
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