Weigh In record (no journal entry) for 29 June 2023
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92.1 kg
Lost so far: 42.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 16.48g | Prot: 88.80g | Carbs: 130.45g.
Dinner: Essig, Extra Natives Olivenöl, Salakis Feta Light, Tomaten, Eisbergsalat. Snacks/Other: Weintrauben, Süßkirschen, Pfirsiche, Ja! Magerquark , Banane. more...
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Losing 0.7 kg a Week
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