Weigh In record (no journal entry) for 29 June 2023
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88.5 kg
Lost so far: 19.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 10.45g | Prot: 36.90g | Carbs: 64.40g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Lunch: Pescanova Langostinos Pelados Cocidos, Brillante Quinoa Real Blanca y Roja, Сладкий Красный Перец. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Малина, Forticoll Colageno. more...
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Losing 2.5 kg a Week
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zelenogglazzka's Weight History
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