Weigh In record (no journal entry) for 29 June 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 58.64g | Prot: 60.10g | Carbs: 185.59g.
Breakfast: Café Expresso, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette, Brioche Pasquier Pain au Lait. Lunch: La Laitière Clafoutis aux Abricots, Italiamo Crème de Vinaigre Balsamique, Baguette, Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Tomates, Oeuf Dur. Dinner: La Laitière Clafoutis aux Abricots, Oeuf sur le Plat, Les Croisés Emmental Râpé, Auchan Jambon Supérieur sans Couenne, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. more...
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Losing 0.0 kg a Week
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