Weigh In record (no journal entry) for 29 June 2023
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57.6 kg
Lost so far: 10.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 116.82g | Prot: 52.37g | Carbs: 156.05g.
Breakfast: Banane, Flocons d'Avoine, Graines de Chia Séchées, Carrefour Skyr Nature 0%, Tisane. Lunch: Pommes de Terre Frites, Oeuf sur le Plat, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Vin de Table Rouge, Pizza au Fromage. Snacks/Other: Glaces à la Vanille, Vin de Table Rouge, Noix, Noix du Brésil, Noix de Pécan, Pistaches. more...
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Losing 0.3 kg a Week
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pamlala23's Weight History
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