Weigh In record (no journal entry) for 29 June 2023
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100.8 kg
Lost so far: 17.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.82g | Prot: 26.96g | Carbs: 77.22g.
Breakfast: Rehfleisch, Gekochtes Ei, Kaufland Sonnenblumen Margarine, Graubrot. Lunch: Rehfleisch, Eisbergsalat, Freshona Sonnenmais, Golssener Frühlingskartoffelsalat mit Essig & Öl, REWE Beste Wahl Gegrillte Paprika Rot & Gelb in Öl. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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