Weigh In record (no journal entry) for 25 February 2015
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104.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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843 kcal
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Fat: 18.24g | Prot: 25.49g | Carbs: 149.17g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Kellogg's Special K Chocolate Negro. Lunch: Manzana, Pan Blanco, Manzana, Pan Blanco. Snacks/Other: tortilla de patata con cebolla, pan blanco. more...
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steady weight
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jmcarden's Weight History
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