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diana2804-de
Journal
29 Jun 23
diana2804-de's Journal, 29 Jun 23
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Weigh In record (no journal entry) for 29 June 2023
52 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2023:
315 kcal
Fat: 3.03g | Prot: 5.77g | Carbs: 71.41g.
Breakfast:
Кофе с Молоком, Ясно Солнышко Овсяная Каша на Воде и Молоке, Нектарин.
Lunch:
Премьер Клубника Протертая с Сахаром, Кофе с Молоком.
more...
1852 kcal
Exercise:
Treadmill - 49 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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diana2804-de's Weight History
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