Weigh In record (no journal entry) for 29 June 2023
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 59.71g | Prot: 129.38g | Carbs: 201.33g.
Breakfast: Кабачок, Mezzetürk Etsiz Acılı Çiğ Köfte, Nimet Kepekli Tost Ekmeği, Lactel Молоко 0,1%, Pınar Tam Yağlı Tost Peyniri, Шпинат, Яйцо. Lunch: Оливки, Картошка Вареная, Помидоры, Ашан Дорадо. Dinner: Lactel Молоко 0,1%, Овсяные Хлопья (Быстрого Приготовления, Сухие), Vicenta Паста Арахисовая, Koska Виноградный Пекмез. Snacks/Other: Черешня, Банан, Nimet Kepekli Tost Ekmeği, Kerem Labne, Lactel Молоко 0,1%. more...
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steady weight
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elina-12.00.09's Weight History
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