Weigh In record (no journal entry) for 29 June 2023
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60 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 72.06g | Prot: 51.96g | Carbs: 177.42g.
Breakfast: Итальянская Лепешка Фокачча, Kinder Delice, McDonald's Какао Средний. Lunch: Сметана , Хлеб, Борщ с Говядиной. Dinner: Ласунка Мороженое Факел со Сгущенкой. Snacks/Other: Лимонад, Ghidetti Сыр Грана Падано . more...
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Losing 7 kg a Week
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doroshliza's Weight History
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