Weigh In record (no journal entry) for 25 February 2015
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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908 kcal
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Fat: 48.64g | Prot: 66.55g | Carbs: 50.81g.
Breakfast: Салат из Помидоров и Огурцов, Хлеб Зерновой, Активия Йогурт, Помидоры, Яичница. Lunch: Курица Вареная, Простоквашино Творог Зерненый 5%. Dinner: Чай, Кофе с Сахаром, Яичный Омлет. more...
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1792 kcal
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Exercise:
Golf (walking) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ирина Лавренюк's Weight History
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