Weigh In record (no journal entry) for 29 June 2023
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56.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 45.94g | Prot: 64.28g | Carbs: 81.79g.
Breakfast: Kujawski Olej Rzepakowy, Pilos Ser Gouda Wiórki, Łowicz Sos Spaghetti, Basia Maka Pszenna Tortowa , Pilos Naturalny Twaróg Półtłusty, Biedronka Jajka M . Lunch: Пирог с курицей. more...
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Losing 0.5 kg a Week
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nastassia_serhiyenka's Weight History
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