Weigh In record (no journal entry) for 28 June 2023
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 19.72g | Prot: 31.20g | Carbs: 110.76g.
Breakfast: Клубника, Простоквашино Творог Мягкий 5%, Яйцо, Красный Октябрь Какао Порошок, Банан, Геркулес Овсяные Хлопья. Lunch: Караваево Мороженое Молочное Малина, Абрикос. more...
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Losing 0.2 kg a Week
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Sakura1993a's Weight History
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