Weigh In record (no journal entry) for 29 June 2023
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56.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 28.67g | Prot: 46.78g | Carbs: 147.28g.
Breakfast: Polezzno Миндальные Лепестки , Клубника, Мёд, Сырники с Рисовой Мукой, Чай. Lunch: Ролл с Курицей, Coffee Like Латте (300мл). Dinner: Свежевыжатый Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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vikas16011's Weight History
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