Weigh In record (no journal entry) for 29 June 2023
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 35.50g | Prot: 66.84g | Carbs: 177.56g.
Breakfast: Danone Йогурт Активия Ананас , Nestle Хлопья Fitness. Lunch: Картофельное Пюре на Воде, Milupa Печиво, Куриные Фрикадельки, Bellezza Моцарелла. Dinner: Клубника. Snacks/Other: Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). more...
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Gaining 3.5 kg a Week
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NataliaUrtado's Weight History
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