Weigh In record (no journal entry) for 29 June 2023
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 45.61g | Prot: 52.25g | Carbs: 79.71g.
Breakfast: Norven Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Елизавета Хлебцы Вафельные. Lunch: Вареное Яйцо, Салат Овощной со Сметаной. Dinner: Красное Яблоко, Рулет из Лаваша с Творогом. more...
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Losing 1.1 kg a Week
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zaharinalena1's Weight History
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