Weigh In record (no journal entry) for 29 June 2023
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 43.96g | Prot: 82.81g | Carbs: 131.30g.
Breakfast: Myrtilles, Delisse Fromage Blanc 0%, Café au Lait. Lunch: Champignons, Escalope de Poulet, Religieuse, Haricots Verts. Dinner: Cacahuètes, Crémant, Casino Bonbons Tendres, Saumon Fumé, Les Croisés Chèvre, Sauce Tomate, Delisse Lait Demi Écrémé, Farine Blanche, Aubergine, Markal Lentilles Corail Cuites, Les Croisés Râpé aux 3 Fromages. Snacks/Other: Amandes. more...
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Gaining 0.9 kg a Week
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Julyinthesky's Weight History
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