Weigh In record (no journal entry) for 29 June 2023
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80.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 48.62g | Prot: 101.90g | Carbs: 126.13g.
Breakfast: Envia Fromage Blanc Light, Marque Repère Fruits Rouges Surgelés , Carrefour Saumon Fumé Norvège, Harry's Pain de Mie 100% Mie, St Hubert Oméga 3. Lunch: Sauce Béarnaise, Balisto Fruits des Bois , Salade de Fruits, Leader Price Légumes Cuisinés Pour Couscous, Escalope de Poulet. Dinner: Sauce Barbecue, Comté, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Haribo Langue Acide, Noix de Cajou Grillées au Miel, Abricots. more...
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Losing 2.1 kg a Week
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vanessssa's Weight History
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