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I biked 11 miles today in the rain and it felt great.
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115.3 kg
Lost so far: 34.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 3.00g | Prot: 48.00g | Carbs: 4.00g.
Lunch: Vanilla Whey Protein Powder. more...
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Losing 0.6 kg a Week
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HeavyWeightHEMI's Weight History
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