Weigh In record (no journal entry) for 29 June 2023
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 86.99g | Prot: 116.61g | Carbs: 169.34g.
Breakfast: Nocciole, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Provolone, Cameo Budino alla Vaniglia, Chef Panna da Cucina, Grana Padano Grana Padano, Barilla Pasta. Dinner: Auchan Olio Extravergine di Oliva , Patata Bollita, Carne di Vitello. Snacks/Other: Nutella Nutella, Yogurt Greco, Prozis 100% Whey Hydro Isolate. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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