Weigh In record (no journal entry) for 26 May 2020
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 61.04g | Prot: 55.51g | Carbs: 142.63g.
Breakfast: 우유, 식빵 토스트. Lunch: 백미, 야채샐러드, 콩자반, 떡갈비, 돼지고기김치찌개. Dinner: 계란후라이, 치킨 너겟, 야채샐러드. Snacks/Other: 아몬드, 수박주스, 광동 비타500. more...
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1493 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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