Weigh In record (no journal entry) for 28 June 2023
|
76.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 59.92g | Prot: 48.84g | Carbs: 36.29g.
Lunch: Sabor Light Lasanha de Berinjela. Dinner: Ovo, Polenghi Queijo Cheddar, Perdigão Hambúrguer Perdigão, Pão Francês. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcolonhese's Weight History
|