Weigh In record (no journal entry) for 29 June 2023
|
93.7 kg
Lost so far: 4.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 77.30g | Prot: 61.79g | Carbs: 128.50g.
Breakfast: Чай с Сахаром, Помидоры, Огурец (без Кожуры), Жареное Яйцо. Lunch: Макароны с Фаршем. Dinner: Макароны с Фаршем, Милка Фундук. Snacks/Other: Чай с Сахаром, Bombbar Протеиновый Батончик Raspberry Sorbet, Сырок Творожный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetakochetkova111's Weight History
|