Weigh In record (no journal entry) for 29 June 2023
|
46.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 94.31g | Prot: 41.69g | Carbs: 215.10g.
Breakfast: 사과. Lunch: 새우구이, 브로콜리, CU 닭고기 계란 덮밥. Dinner: 파리바게트 마음샌드. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|