Weigh In record (no journal entry) for 28 June 2023
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 28.99g | Prot: 47.61g | Carbs: 89.55g.
Breakfast: Кабачковые Оладьи, Легко Цезарь, Квас, Шашлык из Свинины. Lunch: Легко Цезарь. Snacks/Other: Rich Вишневый Сок, Святой Источник Вода Газированная . more...
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Losing 0.7 kg a Week
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alenka.19's Weight History
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