Weigh In record (no journal entry) for 28 June 2023
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74.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 20.21g | Prot: 18.95g | Carbs: 43.63g.
Breakfast: Philadelphia Cream Cheese Original, Wickbold Pão de Forma Integral, Forno de Minas Waffle Integral Light, Viçosa Doce de Leite, Cappuccino, Queijo Branco. more...
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Losing 1.1 kg a Week
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flavinha15paiva's Weight History
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